It looks like I spoke too soon. Just when I thought I was consistent…I end up adding about 800 calories to my average. Go figure. Over the last 7 days I have an average calorie intake of 1988 so I’m still under 2000. I think that’s a hint to get off my lazy butt and exercise.
| Calories | 2593 |
| Fat Calories | 564.5 |
| Total Fat | 73.5g |
| Saturated Fat | 19.5g |
| Cholesterol | 225mg |
| Sodium | 3637mg |
| Carbohydrates | 367g |
| Sugar | 214g |
I had the usual Mt. Dew, vitamin water, almonds, gum, smoothie and a glass of milk. What pushed me over today was that I had a piece of cake and a ham sandwhich..
