I’m going to need a scale on Monday when I start taking action on my new healthy eating plan. I think I’ve found the one I will be ordering too. It is by the same company that makes that pedometer, Omron. It provides information on body fat and body mass index as well as your weight.
I don’t have an accurate measure of what I weigh now but I would guess in the 155 lbs. range. Once I figure that number out I will be posting my weight in my Daily Intake posts.