Just a quick post on what I ate today. I ate an awful lot of calories for not doing anything physical.
| Calories | 2560 |
| Fat Calories | 741 |
| Total Fat | 106g |
| Saturated Fat | 44.5g |
| Cholesterol | 260mg |
| Sodium | 3670mg |
| Carbohydrates | 229g |
| Sugar | 185g |
I finished off the cake and had a pizza. That is the majority of my nutritional content for the day. Good news is the cake is gone so no more of that. Same goes for the pizza too..
