Do I really wanna eat that?

Day 22 (10) – Daily Intake

January 15th, 2009 Posted in Daily Intake

Low! Low! Low! The oatmeal didn’t really help increase my calorie intake as you can see here:

Calories 1300
Fat Calories 328
Total Fat 35g
Saturated Fat 8g
Cholesterol 85mg
Sodium 3281mg
Carbohydrates 199g
Sugar 68g

Ironically my sugar is towards the upper limit. With just 1300 calories I thought it would be lower. Ahh! I used milk in my oatmeal so that added some extra sugars. But still, 68g seems high for what I had.

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