Day 30 (18) – Daily Intake

by Jhet Bhlak on January 23, 2009

 

Well I made one goal and blew another one out of the water yesterday:

Calories 1892
Fat Calories 482
Total Fat 53g
Saturated Fat 10g
Cholesterol 170mg
Sodium 3679mg
Carbohydrates 273g
Sugar 92g

I met my calorie goal! 1892 is about as close to 1900 as I can get without going over. So congrats to me on that. I did go over by quite a bit on my sugar goal though. Twenty two grams over to be exact. I blame the orange chicken I had for dinner. That alone had 36g of sugar in it. I don’t know if the sugar in that is mostly added sugar or natural sugar. In any case it’s over what I wanted and I should know better. I did the same thing on Day 14. Except this time I am a bit lower..

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