Day 35 (23) – Daily Intake

by Jhet Bhlak on January 28, 2009

 

Yesterday was another low calorie day for me:

Calories 1113
Fat Calories 302
Total Fat 32g
Saturated Fat 6g
Cholesterol 70mg
Sodium 3175mg
Carbohydrates 163g
Sugar 66g

About 1100 calories again yesterday. I met my other goals though, sugar, fats, etc.  I need to start on the vitamins and exercise now. I’m already taking a couple vitamins. I’ll do a post detailing them soon. Maybe I’ll make it a page up top. Well one of the two anyway..

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