Comments on: Low Sodium Eating http://blog.calorie-help.com/2009/02/09/low-sodium-eating/ Do I really wanna eat that? Wed, 01 Feb 2012 23:09:41 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Jhet Bhlak http://blog.calorie-help.com/2009/02/09/low-sodium-eating/comment-page-1/#comment-997 Jhet Bhlak Wed, 31 Mar 2010 18:35:20 +0000 http://blog.calorie-help.com/?p=243#comment-997 <p>Sodium is a bit of a pain to cut back on since it is in <em>everything</em>! I posted a low sodiuim recipe site in the comments of your blog for you: <a href="http://dontsalt.blogspot.com/" rel="nofollow">http://dontsalt.blogspot.com/</a></p> Sodium is a bit of a pain to cut back on since it is in everything! I posted a low sodiuim recipe site in the comments of your blog for you: http://dontsalt.blogspot.com/

]]> By: Tara http://blog.calorie-help.com/2009/02/09/low-sodium-eating/comment-page-1/#comment-996 Tara Wed, 31 Mar 2010 17:10:25 +0000 http://blog.calorie-help.com/?p=243#comment-996 Way to go for noticing your sodium intake! I think it sort of goes unmonitored because it doesn't contain any calories, and with so many people geared toward weight loss, if a food is low-cal then it's percieved as A-OK! I'm starting a low-sodium diet (less than 2,000mg per day) as prescribed by my doctor, and blogging about it! If you know of any other low-sodium resources, send them my way! I'm going to go check out that Consumer Reports quiz! Cheers! Way to go for noticing your sodium intake! I think it sort of goes unmonitored because it doesn't contain any calories, and with so many people geared toward weight loss, if a food is low-cal then it's percieved as A-OK!
I'm starting a low-sodium diet (less than 2,000mg per day) as prescribed by my doctor, and blogging about it! If you know of any other low-sodium resources, send them my way! I'm going to go check out that Consumer Reports quiz!
Cheers!

]]> By: » Typical Daily Meals Healthy Eating - Exercise - Weight Loss » Blog Archive http://blog.calorie-help.com/2009/02/09/low-sodium-eating/comment-page-1/#comment-115 » Typical Daily Meals Healthy Eating - Exercise - Weight Loss » Blog Archive Fri, 05 Jun 2009 16:14:01 +0000 http://blog.calorie-help.com/?p=243#comment-115 [...] as long as they swap out or add items that are healthy for them. Creating tolerances such as ‘less than 2400g of sodium per day‘ should help to keep the foods you eat [...] [...] as long as they swap out or add items that are healthy for them. Creating tolerances such as ‘less than 2400g of sodium per day‘ should help to keep the foods you eat [...]

]]> By: Rick http://blog.calorie-help.com/2009/02/09/low-sodium-eating/comment-page-1/#comment-82 Rick Fri, 15 May 2009 21:01:34 +0000 http://blog.calorie-help.com/?p=243#comment-82 I found a very good article that details the balance between sodium and potassium very well. http://health.msn.com/health-topics/osteoporosis/articlepage.aspx?cp-documentid=100238578&GT1=31038 I found a very good article that details the balance between sodium and potassium very well.

http://health.msn.com/health-topics/osteoporosis/articlepage.aspx?cp-documentid=100238578&GT1=31038

]]> By: Rey http://blog.calorie-help.com/2009/02/09/low-sodium-eating/comment-page-1/#comment-81 Rey Fri, 15 May 2009 13:08:51 +0000 http://blog.calorie-help.com/?p=243#comment-81 If I were a body of water, I would be Salt Lake. However in the last month and a half I have monitored my sodium intake and cut back on sugary and fried foods. I have lost 30 pounds from 208 to 178. If I were a body of water, I would be Salt Lake. However in the last month and a half I have monitored my sodium intake and cut back on sugary and fried foods. I have lost 30 pounds from 208 to 178.

]]> By: Jhet Bhlak http://blog.calorie-help.com/2009/02/09/low-sodium-eating/comment-page-1/#comment-26 Jhet Bhlak Mon, 09 Feb 2009 19:48:45 +0000 http://blog.calorie-help.com/?p=243#comment-26 I found a sodium quiz on the consumer reports site! http://www.consumerreports.org/health/healthy-living/diet-nutrition/diets-dieting/sodium-in-food/sodium-quiz/sodium-quiz.htm I got 6 right and 6 wrong. I found a sodium quiz on the consumer reports site!

http://www.consumerreports.org/health/healthy-living/diet-nutrition/diets-dieting/sodium-in-food/sodium-quiz/sodium-quiz.htm

I got 6 right and 6 wrong.

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