I combined two weeks of information this in this post:
| Weight: | 136.0 lbs |
| Body Fat: | 13.7 |
| BMI: | 20.7 |
| Calories | 1585 |
| Fat Calories | 446 |
| % Fat Calories | 28% |
| Total Fat | 50g |
| Saturated Fat | 13g |
| Cholesterol | 98mg |
| Sodium | 1584mg |
| Carbohydrates | 203g |
| Sugar | 120g |
I had mostly lower numbers this time around. I must be doing something right because I’m still in the 136 to 137 weight range too.
