Do I really wanna eat that?

Week 18 – 19 – Nutritional Goal

June 17th, 2009 Posted in Daily Intake, Weight Goal 1

I combined two weeks of information this in this post:

Weight: 136.0 lbs
Body Fat: 13.7
BMI: 20.7
Calories 1585
Fat Calories 446
% Fat Calories 28%
Total Fat 50g
Saturated Fat 13g
Cholesterol 98mg
Sodium 1584mg
Carbohydrates 203g
Sugar 120g

I had mostly lower numbers this time around. I must be doing something right because I’m still in the 136 to 137 weight range too.

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