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	<title>Comments on: Calorie Tracking Spreadsheet</title>
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	<description>Do I really wanna eat that?</description>
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		<title>By: Celebrity Diet</title>
		<link>http://blog.calorie-help.com/2009/06/20/calorie-tracking-spreadsheet/comment-page-1/#comment-1049</link>
		<dc:creator>Celebrity Diet</dc:creator>
		<pubDate>Sun, 06 Jun 2010 01:59:56 +0000</pubDate>
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		<description>This may be a tad off topic but I just wanted to share a personal victory which might serve as a motivation for others. I have recently lost over 50 lbs. following celebrity diets I read about online. They certainly do work.</description>
		<content:encoded><![CDATA[<p>This may be a tad off topic but I just wanted to share a personal victory which might serve as a motivation for others. I have recently lost over 50 lbs. following celebrity diets I read about online. They certainly do work.</p>
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		<title>By: Jhet Bhlak</title>
		<link>http://blog.calorie-help.com/2009/06/20/calorie-tracking-spreadsheet/comment-page-1/#comment-361</link>
		<dc:creator>Jhet Bhlak</dc:creator>
		<pubDate>Wed, 30 Sep 2009 14:12:59 +0000</pubDate>
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		<description>Well feel free to comment Beauti when you have one :)  Everything is moderated for spam (including the links for your name) so it will take a bit before any comments are approved.</description>
		<content:encoded><![CDATA[<p>Well feel free to comment Beauti when you have one <img src='http://blog.calorie-help.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Everything is moderated for spam (including the links for your name) so it will take a bit before any comments are approved.</p>
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		<title>By: Beauti</title>
		<link>http://blog.calorie-help.com/2009/06/20/calorie-tracking-spreadsheet/comment-page-1/#comment-360</link>
		<dc:creator>Beauti</dc:creator>
		<pubDate>Wed, 30 Sep 2009 05:32:51 +0000</pubDate>
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		<description>No real comments to add at this time</description>
		<content:encoded><![CDATA[<p>No real comments to add at this time</p>
]]></content:encoded>
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	<item>
		<title>By: &#187; Typical Daily Meals Healthy Eating &#8211; Exercise &#8211; Weight Loss &#187; Blog Archive</title>
		<link>http://blog.calorie-help.com/2009/06/20/calorie-tracking-spreadsheet/comment-page-1/#comment-266</link>
		<dc:creator>&#187; Typical Daily Meals Healthy Eating &#8211; Exercise &#8211; Weight Loss &#187; Blog Archive</dc:creator>
		<pubDate>Sat, 25 Jul 2009 14:48:53 +0000</pubDate>
		<guid isPermaLink="false">http://blog.calorie-help.com/?p=418#comment-266</guid>
		<description>[...] If I can find some good grapes or oranges at the store I will also have those throughout the day. I&#8217;ll aslo swap out the salmon for another type of fish (tilapia or cod usually) or chicken breast on occasion. I track everything in a daily journal that I also posted for every to use for free. [...]</description>
		<content:encoded><![CDATA[<p>[...] If I can find some good grapes or oranges at the store I will also have those throughout the day. I&#8217;ll aslo swap out the salmon for another type of fish (tilapia or cod usually) or chicken breast on occasion. I track everything in a daily journal that I also posted for every to use for free. [...]</p>
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