Shape Magazine
Whoa! It looks like JLH has followed my diet in order to get in shape again! She talks about how she got in shape in an article in Shape magazine. Part of what she did includes a diet that I have been pushing for almost a year now. Here is a direct quote from her:
“He’s inspired me to improve my diet,” she says. “He has a salad with every meal, plus lots of fruit, fish, and vegetables.”
That is pretty much what I’ve been eating. I wonder if I can get her to plug my blog…lol!
{ 1 comment… read it below or add one }
Definitely seemed to work for her, and solid advice for everyone when choosing proper foods for weight loss.