From the category archives:

Calories

Calorie Tracking Spreadsheet

by Jhet Bhlak on June 20, 2009

You’re Going To Fail

by Jhet Bhlak on May 20, 2009

Weight Loss – What’s Worked For Me

by Jhet Bhlak on May 1, 2009

Cut Calories For Weight Loss

by Jhet Bhlak on February 26, 2009

Week 2 – Nutrition Goal

by Jhet Bhlak on February 17, 2009

Diet Modification Plan Part 2

by Jhet Bhlak on February 6, 2009

Day 20 (8) – Daily Intake

by Jhet Bhlak on January 12, 2009

Fat And Fat Calories

by Jhet Bhlak on January 10, 2009

New Smoothie

by Jhet Bhlak on January 5, 2009

Diet Modification Plan

by Jhet Bhlak on January 4, 2009