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	<title>Healthy Eating with Jhet &#187; Food</title>
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	<link>http://blog.calorie-help.com</link>
	<description>Do I really wanna eat that?</description>
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		<title>Ronald McDonald Assassinated By Big Brother</title>
		<link>http://blog.calorie-help.com/2010/11/09/ronald-mcdonald-assassinated-by-big-brother/</link>
		<comments>http://blog.calorie-help.com/2010/11/09/ronald-mcdonald-assassinated-by-big-brother/#comments</comments>
		<pubDate>Tue, 09 Nov 2010 19:31:40 +0000</pubDate>
		<dc:creator>Jhet Bhlak</dc:creator>
				<category><![CDATA[Calories]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Happy Meal]]></category>
		<category><![CDATA[McDonalds]]></category>
		<category><![CDATA[Ronald McDonald]]></category>

		<guid isPermaLink="false">http://blog.calorie-help.com/?p=732</guid>
		<description><![CDATA["San Francisco's board of supervisors has voted, by a veto-proof margin, to ban most of McDonald's Happy Meals as they are now served in the restaurants."]]></description>
		<wfw:commentRss>http://blog.calorie-help.com/2010/11/09/ronald-mcdonald-assassinated-by-big-brother/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Ammonia And Fast Food / School Lunches</title>
		<link>http://blog.calorie-help.com/2010/04/29/ammonia-and-fast-food/</link>
		<comments>http://blog.calorie-help.com/2010/04/29/ammonia-and-fast-food/#comments</comments>
		<pubDate>Thu, 29 Apr 2010 13:40:29 +0000</pubDate>
		<dc:creator>Jhet Bhlak</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Government Studies]]></category>
		<category><![CDATA[USDA]]></category>
		<category><![CDATA[Agency for Toxic Substances and Disease Registry]]></category>
		<category><![CDATA[Amonia]]></category>
		<category><![CDATA[Chemicals]]></category>
		<category><![CDATA[E.Coli]]></category>
		<category><![CDATA[Fast Food]]></category>
		<category><![CDATA[Salmonella]]></category>
		<category><![CDATA[School Lunches]]></category>

		<guid isPermaLink="false">http://blog.calorie-help.com/?p=641</guid>
		<description><![CDATA[I&#8217;ve talked about fast food a couple of times on this blog. And I&#8217;ve noticed that people often find this site by looking for reasons that fast food is bad for you. Well I&#8217;ve just found another compelling reason why you should skip the fast food. What is disturbing though is that school lunches have [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<title>Genetically Modified Corn</title>
		<link>http://blog.calorie-help.com/2010/02/12/genetically-modified-corn/</link>
		<comments>http://blog.calorie-help.com/2010/02/12/genetically-modified-corn/#comments</comments>
		<pubDate>Fri, 12 Feb 2010 22:27:03 +0000</pubDate>
		<dc:creator>Jhet Bhlak</dc:creator>
				<category><![CDATA[FDA]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Government Studies]]></category>
		<category><![CDATA[Corn]]></category>
		<category><![CDATA[FDA Commissioner]]></category>
		<category><![CDATA[GM]]></category>
		<category><![CDATA[hepatorenal toxicity]]></category>
		<category><![CDATA[HFCS]]></category>
		<category><![CDATA[High Fructose Corn Syrup]]></category>
		<category><![CDATA[International Journal of Biological Sciences]]></category>
		<category><![CDATA[Journal of Agriculture and Food Chemistry]]></category>
		<category><![CDATA[Margaret A. Hamburg]]></category>
		<category><![CDATA[Mon 810]]></category>
		<category><![CDATA[Mon 863]]></category>
		<category><![CDATA[NK 603]]></category>

		<guid isPermaLink="false">http://blog.calorie-help.com/?p=585</guid>
		<description><![CDATA[I recently received an email from a website that I subscribed to. Here is the headline that caught my eye: GM Corn Shown to Cause Organ Failure If you are into healthy eating or health foods like I am you should be concerned by this. Even if you&#8217;re not into eating right you should be [...]]]></description>
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		<slash:comments>7</slash:comments>
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		<title>Olive Garden &#8211; Random Acts Of Kindness</title>
		<link>http://blog.calorie-help.com/2009/09/09/olive-garden-random-acts-of-kindness/</link>
		<comments>http://blog.calorie-help.com/2009/09/09/olive-garden-random-acts-of-kindness/#comments</comments>
		<pubDate>Wed, 09 Sep 2009 22:06:54 +0000</pubDate>
		<dc:creator>Jhet Bhlak</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Off Topic]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Good Samaritan]]></category>
		<category><![CDATA[Olive Garden]]></category>

		<guid isPermaLink="false">http://blog.calorie-help.com/?p=564</guid>
		<description><![CDATA[I was out at the Olive Garden in Dundee, IL over labor day weekend with my mom, her boyfriend Jim and a friend of mine named Paula and I just had to share a nice story about what happened there. We were just being seated when Jim noticed an older gentleman and a woman going [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>More Reasons Fast Food Is Bad</title>
		<link>http://blog.calorie-help.com/2009/08/23/more-reasons-fast-food-is-bad/</link>
		<comments>http://blog.calorie-help.com/2009/08/23/more-reasons-fast-food-is-bad/#comments</comments>
		<pubDate>Mon, 24 Aug 2009 02:49:03 +0000</pubDate>
		<dc:creator>Jhet Bhlak</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Fast Food]]></category>

		<guid isPermaLink="false">http://blog.calorie-help.com/?p=548</guid>
		<description><![CDATA[Now this is amazing. I had an earlier short story about why fast food is bad for you but this takes the cake. If you still believe that eating fast food is fine after watching this video, then I don&#8217;t think that there is anything that will change your mind&#8230;.]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Gemori Sauces, Marinades and Rubs</title>
		<link>http://blog.calorie-help.com/2009/08/18/gemori-sauces-marinades-and-rubs/</link>
		<comments>http://blog.calorie-help.com/2009/08/18/gemori-sauces-marinades-and-rubs/#comments</comments>
		<pubDate>Tue, 18 Aug 2009 15:29:35 +0000</pubDate>
		<dc:creator>Jhet Bhlak</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[Caribbean]]></category>
		<category><![CDATA[Gemori]]></category>
		<category><![CDATA[Greek]]></category>
		<category><![CDATA[Hot Orange]]></category>
		<category><![CDATA[Hot Pineapple]]></category>
		<category><![CDATA[Hot Salsa]]></category>
		<category><![CDATA[Hot Wings]]></category>
		<category><![CDATA[Jamaican Jerk]]></category>
		<category><![CDATA[Marinades]]></category>
		<category><![CDATA[Marinara]]></category>
		<category><![CDATA[Mild Salsa]]></category>
		<category><![CDATA[Pasta Sauces]]></category>
		<category><![CDATA[Rubs]]></category>
		<category><![CDATA[Sugar-Free Teriyaki]]></category>
		<category><![CDATA[Vodka Sauce]]></category>

		<guid isPermaLink="false">http://blog.calorie-help.com/?p=479</guid>
		<description><![CDATA[Have you ever been on a diet that worked very well but was very strict and forced you to eat the same foods every week or even every day? Well I think I might have a simple, convenient solution to your bland diet problems! A friend of mine was telling me about a couple of her friends who have just [...]]]></description>
		<wfw:commentRss>http://blog.calorie-help.com/2009/08/18/gemori-sauces-marinades-and-rubs/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>Fruit and Vegetable PLU Codes</title>
		<link>http://blog.calorie-help.com/2009/08/03/fruit-and-vegetable-plu-codes/</link>
		<comments>http://blog.calorie-help.com/2009/08/03/fruit-and-vegetable-plu-codes/#comments</comments>
		<pubDate>Mon, 03 Aug 2009 21:09:02 +0000</pubDate>
		<dc:creator>Jhet Bhlak</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Nutritional Information]]></category>
		<category><![CDATA[Chemical]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Geneticly Modified]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[PLU Code]]></category>
		<category><![CDATA[Vegetable]]></category>

		<guid isPermaLink="false">http://blog.calorie-help.com/?p=493</guid>
		<description><![CDATA[Have you ever wondered what those little stickers mean on the fruits and vegetables you buy? They are not simply codes for the cashier to properly ring up your food in the grocery line. The numbers on those stickers tell a story about the produce if you know how to read them. There are three [...]]]></description>
		<wfw:commentRss>http://blog.calorie-help.com/2009/08/03/fruit-and-vegetable-plu-codes/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
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		<title>Morning Smoothie</title>
		<link>http://blog.calorie-help.com/2009/07/29/morning-smoothie/</link>
		<comments>http://blog.calorie-help.com/2009/07/29/morning-smoothie/#comments</comments>
		<pubDate>Wed, 29 Jul 2009 17:56:47 +0000</pubDate>
		<dc:creator>Jhet Bhlak</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Smoothie]]></category>

		<guid isPermaLink="false">http://blog.calorie-help.com/?p=481</guid>
		<description><![CDATA[I don&#8217;t think I&#8217;ve posted this before so I&#8217;m going to go ahead and let people know how I make my morning smoothie. First, here is the calorie information: 300 Calories 3 g fat 1g saturated fat 66 mg sodium 64 carbs 7 g fiber What are the ingrediants? Take the following: 1/3 of a [...]]]></description>
		<wfw:commentRss>http://blog.calorie-help.com/2009/07/29/morning-smoothie/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<item>
		<title>Mercury Poisoning</title>
		<link>http://blog.calorie-help.com/2009/07/17/mercury-poisoning/</link>
		<comments>http://blog.calorie-help.com/2009/07/17/mercury-poisoning/#comments</comments>
		<pubDate>Fri, 17 Jul 2009 15:47:41 +0000</pubDate>
		<dc:creator>Jhet Bhlak</dc:creator>
				<category><![CDATA[Blogroll]]></category>
		<category><![CDATA[CDC]]></category>
		<category><![CDATA[FDA]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Medical]]></category>
		<category><![CDATA[Mercury]]></category>
		<category><![CDATA[Poison]]></category>

		<guid isPermaLink="false">http://blog.calorie-help.com/?p=459</guid>
		<description><![CDATA[Everyone wants to eat healthy if they can, right? And what could be healthier than fish! There is alot of protien and omega-3 in fish so it has to be good for you. What could possibly go wrong? Well you&#8217;re about to find out There is this girl I know. I&#8217;ll call her Jane. Well [...]]]></description>
		<wfw:commentRss>http://blog.calorie-help.com/2009/07/17/mercury-poisoning/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>What Is Moderation?</title>
		<link>http://blog.calorie-help.com/2009/07/13/what-is-moderation/</link>
		<comments>http://blog.calorie-help.com/2009/07/13/what-is-moderation/#comments</comments>
		<pubDate>Mon, 13 Jul 2009 23:51:38 +0000</pubDate>
		<dc:creator>Jhet Bhlak</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Revelations]]></category>
		<category><![CDATA[FAQ]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Moderation]]></category>
		<category><![CDATA[Plan]]></category>

		<guid isPermaLink="false">http://blog.calorie-help.com/?p=456</guid>
		<description><![CDATA[You can have sugar in moderation. Eating fast food is fine in Moderation. Having icecream is ok as long as it&#8217;s in MODERATION. Those vitamins you&#8217;re taking are ok in MODERATION. MODERATION, MODERATION, MODERATION &#8230; AHHHH! What is moderation?!?! You hear it all the time when looking up information on losing weight but what does [...]]]></description>
		<wfw:commentRss>http://blog.calorie-help.com/2009/07/13/what-is-moderation/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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