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Archive for the ‘Nutritional Information’ Category

Fruit and Vegetable PLU Codes

Monday, August 3rd, 2009 Posted in Food, Nutritional Information | 6 Comments »

Have you ever wondered what those little stickers mean on the fruits and vegetables you buy? They are not simply codes for the cashier to properly ring up your food in the grocery line. The numbers on those stickers tell ...

Cinnamon and Diabetes

Wednesday, July 1st, 2009 Posted in Diabetes, Government Studies, Nutritional Information, Sugar, USDA | 3 Comments »

I've started to add cinnamon to my daily oatmeal in the mornings. I first read about some of the benefits of cinnamon in You Staying Young by Dr Oz and Dr Rozien. The book talks about how cinnamon combined with ...

Nutritional Information Website

Wednesday, March 18th, 2009 Posted in Blogroll, Food, Nutritional Information | No Comments »

I'm really liking this website for finding nutritional information of pretty much anything I eat. For example, tonight I had some cod and I was trying to figure out how many calories, fat grams, etc are in it. Well the nutritional data ...

Sugar Alcohols

Thursday, January 29th, 2009 Posted in Ingrediants, Nutritional Information, Sugar | 1 Comment »

What are sugar alcohols? A friend of mine had asked me this a couple of days ago and I had no idea what they were. I do know that there are 2g in each piece of gum I eat. So ...