Cinnamon and Diabetes
Wednesday, July 1st, 2009 Posted in Diabetes, Government Studies, Nutritional Information, Sugar, USDA | 3 Comments »I've started to add cinnamon to my daily oatmeal in the mornings. I first read about some of the benefits of cinnamon in You Staying Young by Dr Oz and Dr Rozien. The book talks about how cinnamon combined with ...
Weight Loss – What’s Worked For Me
Friday, May 1st, 2009 Posted in Calories, Fat, Sugar, Weight Goal 1 | 7 Comments »I was reading an article on MSN a little bit ago and in the comments section I seen alot of different advice on losing weight and also alot of questions on how to do it from people. So I wanted ...
High Fructose Corn Syrup And…Autism?
Monday, February 9th, 2009 Posted in Government Studies, Medical, RDA - Daily Values, Sugar | 2 Comments »I just read a post by Laurel on Health Food about High Fructose Corn Syrup and the concentration of mercury found in it. It seems Laurel got the original information from an Institute For Agriculture and Trade Policy study. The study ...
Diet Modification Plan Part 2
Friday, February 6th, 2009 Posted in Calories, Exercise, Fat, Results, Sugar, Weight Goal 1 | 9 Comments »In my previous diet plan I had planned to reduce my sugar intake, monitor my calories per day, limit my total and saturated fats, take some vitamins and exercise. I've re-evaluated my goals and the information I used to make ...
Sugar Alcohols
Thursday, January 29th, 2009 Posted in Ingrediants, Nutritional Information, Sugar | 1 Comment »What are sugar alcohols? A friend of mine had asked me this a couple of days ago and I had no idea what they were. I do know that there are 2g in each piece of gum I eat. So ...
FDA – RDA 40g Sugar?
Monday, January 19th, 2009 Posted in Food, RDA - Daily Values, Sugar | 4 Comments »I've been trying to figure out where people online have been coming up with this "less than 40g of sugar RDA" that I keep reading about. And I think I have finally found out what they were talking about. It wasn't ...
Fructose, Sucrose … Does It Matter??
Thursday, January 15th, 2009 Posted in Food, Sugar | 1 Comment »I’ve been searching for information on sugars to try and find out if the sugar in fruit is just as bad as refined sugars. I did find some answer but I’m still not sure that there is a real difference ...
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